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Reality Generation

Beliefs/ Definitions

Your entire life experience is manifested from the the definitions that you hold about yourself and the world. And all of those definitions are ingrained in an attempt to satisfy your basic, universal human needs. Peak performance coach, Tony Robbins, describes them as: certainty, novelty, connection, contribution, significance, and growth. Abraham Maslow, a 19th century psychologist, shared a similar list in his hierarchy of needs [see diagram].

Emotions/ Feelings

Your emotions

Thoughts/ Actions

External Compared to Internal Locus of Control