There is a reason that health is synonymous with well-being. As I mention in the video, I will go into greater depth on this subject in some videos/presentations I am developing at present.

 

The basis of your well-being and the natural progression, however, is: authentic self expression, a worldview/beliefs that is in harmony with your authentic self expression, activity that honors your bodies form and function, food that honors the needs and capacity of your human digestive tract [natural, whole foods & water], and adequate rest.

Please watch today’s video to learn more, and I hope your day is starting meaningfully and pleasantly.