Please enjoy part one of a four-part series of videos explaining the components of Health.  This video will explore the spiritual foundation to who you are and how honoring your core is essential to your health.


Are you expressed or depressed? Are you living your unique vision of life?

Please watch today’s video to learn more, and I hope you are making it a great day!


Further Exploration

You can navigate to the next post covering the next dimension, Intellectual Health, here.

Click here to be directed to the spiritual health page of the website for your further exploration of the topic.  And click the image link below to view the Health Hierarchy graphic to get a clearer picture of your needs for wellness.

Health Hierarchy Graphic