Please please please do this inner work. It is really the best investment you can make in yourself.


If you want to know a little more intimately what processes I’ve used and the specific issues that I have been going through, feel free to send me a message. I want to share what I have learned/gained through my own inner exploration.


Also, below is a link to Jung’s concept of shadow work if you are unfamiliar. You can also view this websites Emotional Health page here.


I hope your day is going very well and it is providing opportunities to grow. Be well.