Get fucking angry if you need to!

 

Honor the gift of rage. It is an empowering state of being when you are in the depths of apathy and depression. Use it as a tool to guide you to higher and higher states of being.

 

I hope your day is going well and is inspiring you to live like the authentic you.  Please watch today’s video for a deeper exploration on the topic of anger and rage. If you are interested in learning even more about the gift of your emotional compass, please visit the Emotional Health page here.